film as therapy: bringing the outside in
sending & receiving love (2020)
Today we are going to send love and kindness to ourselves and to others. This helps us to feel connected to people that we maybe don’t see all the time or can’t see right now. It also reminds us to be kind to ourselves.
This practice is called ‘sending love, receiving love’.
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2020
Kirsten Kearney
Tom Magill
Michael MacBroom
Michael MacBroom
Community Foundation for Northern Ireland
Mindfulness Connected Learning